Kadampa Meditation Center Arizona

Having Difficult Conversations

Speaking with a Peaceful Heart
Saturday, January 16th, 1 - 4pm
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Difficult conversations are a part of life. Whether we need to express a concern or address a misunderstanding, it can be hard to know what to say and how to say it. We may worry about the other person’s reaction, become defensive, or avoid the conversation altogether.

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In this half-day course, discover how Buddha’s teachings and meditation can help us approach difficult conversations with a peaceful mind and a kind heart. By learning to respond with greater patience, wisdom, and compassion, we can communicate more clearly and create space for understanding, even when we disagree.

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Through practical teachings and guided meditations, we’ll explore how to bring these insights into our relationships and everyday life. Everyone is welcome.

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Schedule:​

Saturday, 16th:

Session 1: 1 - 2:15 pm

Break: 2:15 - 2:45 pm

Session 2: 2:45 - 4 pm

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Cost: $25

*Free for Supporting and benefactor members