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Drop-In Classes - In Person
(Available online with $45+ membership)

Pay on arrival
Or explore all our classes and events with a trial membership here.

Architecture Model

New Mind, New World

Sunday Morning


$10 (free for members)

5/28 Uncontrolled Desire

6/4   Renunciation

6/11 From Confusion to Clarity

6/18 Worrier to Warrior

6/25 The Wealth of Giving 

These classes emphasize practical methods to use meditation and Buddhist teachings to make our lives more peaceful and happy. Class includes one short prayer, a guided meditation at the beginning and end, a Dharma teaching on a different topic each week, and time for Q&A.

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Buddhism 101: Meditations on the Stages of the Path

Tuesday Evening


$10 (free for members)

5/30 Why Me? What is Karma

6/6    Goodbye Suffering

6/13 Inner Balance, Inner Peace

6/20 Seeing Kindness

6/27 The Yoga of Happiness

These classes serve as a bridge between the Sunday classes and our structured study program - Foundation Program. The classes are usually based on a book or a series topic, though drop-ins are welcome as each class can function as a stand-alone subject.


Simply Meditate

Saturday Morning


$5 (free for members)

6/3 Body of Light - Arlene

6/10 Clarity - Wangmo

6/17 The Root Mind - Michelle 

6/24 Cherishing Others - Jacqueline

These classes consist of simple guided breathing and visualization meditations that can be practiced by everyone. Each meditation is guided by an experienced Meditation teacher with simple intructions and plenty of time to focus on the meditation and experience inner peace.

Green Valley/Sahuarita meditations
(In person only)

Simply Meditate: 30-minute guided meditations with senior practitioner Cynthia Elwood.

Wednesdays, 11-11:30am - Cost: Free

Location: Friends in Deed, 301 W Camino Casa Verde, Room A

Green Valley
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