General Program & Meditation Classes In-person and on-line (Zoom)

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New Mind, New World

Sunday Morning

10-11:15 am

5/15 Honey on the Razor's Edge

5/22 Goodbye, Suffering

5/29 From Confusion to Clarity

6/05 From Worrier to Warrior

6/12 The Value of a Humble Mind

6/19 Going Through the Door to Liberation

6/26 The Wealth of Giving

These classes emphasize practical methods to use meditation and Buddhist teachings to make our lives more peaceful and happy. Class includes one short prayer, a guided meditation at the beginning and end, a Dharma teaching on a different topic each week, and time for Q&A.

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"Living Meaningfully, Dying Joyfully"

Tuesday Evening

6:30-7:45pm

5/10 Effort: The Key to Success

​5/17 Identifying Our Worst Enemy

5/24 A Compassionate and Balanced Mind

5/31 Removing the Causes of Suffering

New Series: How to Solve our Human Problems

6/7 Uncontrolled Desire

6/14 Four Noble Truths

6/21 The Faults of Anger

6/28 Why We Get Anger

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These classes serve as a bridge between the Sunday classes and our structured study program - Foundation Program. The classes are usually based on a book or a series topic, though drop-ins are welcome as each class can function as a stand-alone subject.

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Simply Meditate

Saturday Morning

10-10:30am

5/14 Clarity w/Arlene

5/21 The Root Mind w/Cynthia

5/28 Cherishing Others w/Naomi

6/4 Taking Away Suffering w/Jordan

6/11 Giving Happiness w/Arlene

6/18 Inner Peace w/Michelle

6/25 Pure Light w/Cynthia

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These classes consist of simple guided breathing and visualization meditations that can be practiced by everyone. Each meditation is guided by an experienced Meditation teacher with simple intructions and plenty of time to focus on the meditation and experience inner peace.

To register for a class, click the Book Now button below for the class you would like to attend.  On the next screen: Choose the date on the calendar and make sure you click the time of the class.  Check the booking summary details are correct and then click Next. You will receive the Zoom link in your confirmation email.