5326 E. Pima Street, Tucson, AZ 85712
Tel: 520-441-1617
General Program & Meditation Classes
These are all drop-in classes. You can pay on arrival or explore all our classes and events with a trial membership here.
New Mind, New World
Sunday Morning
10-11:15 am
$10 (free for members)
9/25 Transforming Adversity
10/2 Patience with Difficult People
10/9 Precious Human Life
10/16 Feelings Aren’t Facts
10/23 Keeping Your Cool with Meditation
10/30 What is Death?
These classes emphasize practical methods to use meditation and Buddhist teachings to make our lives more peaceful and happy. Class includes one short prayer, a guided meditation at the beginning and end, a Dharma teaching on a different topic each week, and time for Q&A.
"Eight Steps to Happiness"
Tuesday Evening
6:30-7:45pm
$10 (free for members)
9/20 Great Compassion
9/27 Accepting Defeat and Offering the Victory
10/4 Training to Remove the Suffering of Others
10/11 Training in the Mind of Giving
10/18 Becoming a Friend to the World
10/25 The Ultimate Truth of Reality
These classes serve as a bridge between the Sunday classes and our structured study program - Foundation Program. The classes are usually based on a book or a series topic, though drop-ins are welcome as each class can function as a stand-alone subject.
Simply Meditate
Saturday Morning
10-10:30am
$5 (free for members)
9/24 The Root Mind w/Michelle
10/1 Cherishing Others w/Carolyn
10/8 Taking Away Suffering w/Esmerelda
10/15 Giving Happiness w/Arlene
10/22 Inner peace breathing meditation w/Cynthia
10/29 Black & White Breathing w/Michele
These classes consist of simple guided breathing and visualization meditations that can be practiced by everyone. Each meditation is guided by an experienced Meditation teacher with simple intructions and plenty of time to focus on the meditation and experience inner peace.