General Program & Meditation Classes In-person and on-line (Zoom, through Aug . 30)
New Mind, New World
8/7 Don't Remain Ordinary
8/14 Life is But a Dream
8/21 Learning to Rely on a Spiritual Guide
8/28 Dealing with Depression
These classes emphasize practical methods to use meditation and Buddhist teachings to make our lives more peaceful and happy. Class includes one short prayer, a guided meditation at the beginning and end, a Dharma teaching on a different topic each week, and time for Q&A.
"Eight Steps to Happiness"
8/2 Laying the Groundwork for Spiritual Success
8/9 Learning to Truly Cherish all Living Beings
8/16 Recognizing our Faults in the Mirror of Dharma
8/29 The Power of a Humble Mind
These classes serve as a bridge between the Sunday classes and our structured study program - Foundation Program. The classes are usually based on a book or a series topic, though drop-ins are welcome as each class can function as a stand-alone subject.
8/6 Taking Away Suffering w/ Esmerelda
8/13 Giving Happiness w/ Arlene
8/20 Inner Peace w/ Cynthia
8/27 Pure Light w/ Michelle
These classes consist of simple guided breathing and visualization meditations that can be practiced by everyone. Each meditation is guided by an experienced Meditation teacher with simple intructions and plenty of time to focus on the meditation and experience inner peace.
To register for a class, click the Book Now button below for the class you would like to attend. On the next screen: Choose the date on the calendar and make sure you click the time of the class. Check the booking summary details are correct and then click Next. You will receive the Zoom link in your confirmation email. Note: Book before start time. After that, class will show as unavailable.