Kadampa Meditation Center Arizona

Eight Steps to Happiness
Casa Grande Meditation Class
Mondays, October 5th–November 9th
6–7pm

 

A Practical Path to Lasting Happiness

Join us for a practical and inspiring six-week course based on the book Eight Steps to Happiness, taught by Kelsang Tharden in Casa Grande.

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In this series, you will discover timeless methods for cultivating loving-kindness, improving your relationships, and transforming life’s challenges into opportunities for personal and spiritual growth. Each class includes guided meditation, practical teachings, and techniques you can apply immediately in everyday life.

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By learning to cherish others and approach difficult situations with greater wisdom, we can gradually let go of stress, frustration, and self-centered habits. In their place, we can develop a more peaceful mind, a meaningful life, and a genuine source of lasting happiness.​

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Location:​

Salt and Sound

653 E Cottonwood Ln. Casa Grande 85122

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Cost: $15 per class
*Free for Members