Tel: 520-441-1617
5326 E. Pima Street, Tucson, AZ 85712
Buddhist Mind Training
For Everyday Struggles
Friday, April 17th, 6:30 - 7:45pm
With Gen Kelsang Demo
Midwestern National Spiritual Director
In this public talk, Gen Kelsang Demo will introduce practical methods from Buddhist mind training that help us respond to everyday challenges with greater clarity, balance, and inner strength.
Rather than trying to avoid difficulties, Buddhist mind training teaches us how to transform life’s struggles — such as stress, frustration, and emotional overwhelm — into opportunities for growth and understanding. By learning to work skillfully with our own mind, we can cultivate resilience, patience, and a more peaceful way of relating to ourselves and others.
This talk is suitable for everyone, whether you are new to Buddhism or have previous experience. No prior knowledge or meditation experience is required.
Everyone is welcome.
Cost: $20 Fri/Sat: $35
*There is a discounted rate for those attending both Friday and Saturday. See Saturday info here