Kadampa Meditation Center Arizona

How to Transform Your Life
Central Arizona Meditation Class
Mondays, May 11th - June 15th
6 - 7pm

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Join us for a practical and inspiring 6-week course based on the book How to Transform Your Life, taught by Gen Kelsang Lingpur in Casa Grande.

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In this series, you will discover simple yet profound methods to improve your inner peace, develop a positive outlook, and bring real meaning to your daily life. Each class offers guided meditation, practical teachings, and clear techniques you can apply immediately—whether at home, at work, or in relationships.

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By gradually training the mind, we can learn to let go of stress, anxiety, and negative habits, and instead cultivate clarity, resilience, and genuine happiness.

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Start with our free introductory public talk with Gen Kelsang Lingpur in Casa Grande—perfect for getting a feel for the teachings before committing to the full series.

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Learn more about the free talk:
https://www.meditationintucson.org/casa-grande-public-talk

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Everyone is welcome—no prior experience needed.

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Location:​

Central Arizona College, Signal Peak Campus

8470 North Overfield Road, Coolidge, 85128, Conference Room I 1400

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Cost: $15 per class
or $75 for six-week series
*Free for Members