with Gen Kelsang Lingpur
During this retreat we will spend time developing the beautiful mind of refuge, our actual protection from pain and problems. Through practicing refuge, we gradually build peace, joy and freedom within our own heart, giving us the confidence and strength to make authentic spiritual progress that we can then share with others.
The purpose of this retreat is to deepen our experience of refuge.
A retreat is a time when we reduce our normal worldly activities and concentrate for a period of time on developing spiritual qualities and peaceful minds.
ABOUT THE SESSIONS
You are welcome to drop-in to any or all of the retreat sessions. There will be four retreat sessions per day consisting of chanted prayers, a short teaching and guided meditation. Previous experience is helpful but not necessary.
You can come to one or more of the following sessions.
Session 1: 9-10am
Session 2: 10:30-11:30am
Session 3: 1:30-2:30pm
Session 4: 3-4pm
Session 1: 1-2pm
Session 2: 2:30-3:30pm
Session 3: 4-5pm
(suggested $3 per session)
Free for monthly member plans.
No need to pre-register for this retreat.