Meditation for Kids

First Sunday of the month
10:00 - 11:15 am
$5 per family 
No pre-registration needed

with Kadampa Teacher Cindy Matheson

During the adult class, kids can attend a special class just for them.

 

In these classes, kids learn basic Buddhist teachings like the importance of loving everyone, being generous, what to do when we get angry, and how to calm down. Each class includes a prayer, a short meditation,  a teaching, and a craft project that explores the spiritual theme of the teaching.

 

Classes are taught by experienced and qualified Dharma Teachers. Kids need to be accompanied by an adult who is attending Prayers for Peace. Children under the age of 6  must be accompanied by a parent or guardian.

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