Optimism: Cultivating Realistic Hope
Free Live-streamed Public Talk
with Gen Kelsang Lingpur
Saturday, Aug 22
About the online talk:
How does the state of our mind affect our health and well-being? Perhaps we believe that a positive attitude is generally beneficial, and we recognize that some lifestyle choices are more harmful than others. However, do we understand how our mind actually creates our experience of pain and dissatisfaction, or of contentment and peace? Gen Kelsang Lingpur will share ancient yet practical and simple meditations for healing our body and mind.
Gen Kelsang Lingpur is the Resident Teacher at Kadampa Meditation Center Arizona. She has been a student and disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Having benefited greatly herself from the study of Buddhadharma, she is happy to give back by sharing her love of Buddha’s teachings. With a down-to-earth style, Gen Lingpur helps us to look at our situation in a new light and to transform negative minds into positive ones.