How to Deal with Depression
Saturday, December 14
2 - 5 pm | $20
with Gen Kelsang Lingpur
About the course:
There are so many things in life that can get us down, and if we don’t deal with them appropriately, they can send us into a negative spiral. We need practical methods to overcome the tough times that we often face.
During this half-day course, we will learn inspiring methods that will lift us out of any dark places we find ourselves in.
Cost: $20 if registered before Dec. 9
$25 at the door.
Gen Kelsang Lingpur is the Resident Teacher at KMC AZ. She brings over 25 years of Dharma experience to her teachings. Her dedication and exuberant energy are an inspiration and example for everyone on a spiritual path.