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Developing Pure Confidence

Online Class | Friday, January 15 | 7-8:30pm


How often have you wished you could be more courageous, more creative, less fearful, but instead felt stuck in ordinariness? This kind of discouragement is common, but we can easily learn how to encourage ourselves and connect to the tremendous potential in our hearts.

In this talk and meditation, learn simple meditation methods to bring out the pure confidence we need to actualize our potential and become the loving, compassionate, and wise person we are sometimes afraid to believe we can become.

$12 | Discounts for Supporting Members 

Benefactor Members attend free so please email us

at to register

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Taming the Mind

Online Class | Saturday, January 16 | 10am - 1pm

In this half day online workshop, Midwest National Spiritual Director, Gen Demo, will explain some of the essential meditation techniques taught by Buddha to experience a deep mental freedom and joy that comes through taming our mind.


10 - 11:15am - Teaching and meditation

11:45am - 1pm - Teaching and meditation

$20 | Discounts for Supporting Members

Benefactor Members attend for free so please email us

at to register

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Gen Kelsang Demo is the Midwestern US National Spiritual Director and the Resident Teacher here at Kadampa Meditation Center DC. She has been a student and disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching for 18 years.